Yummy Organic Sweet Potato & Apple Mash Recipe

This week’s recipe is: Organic Sweet Potato & Apple Mash (6 months +)

Sweet Potatoes are high in Vitamin A, beta carotene and potassium. They also contain  Vitamin E, calcium and folate.

2 Organic Sweet Potatoes
2 Organic Red Apples

-Peel both the Sweet Potatoes & Apples and cut into big chunks
-Place chunks in a pan with enough water to cover the potatoes/apples
-Steam until tender (check with a fork)
-Blend the steamed Potatoes & Apples with some of the water left over from the steaming process to achieve the desired texture. Let it cool down and serve 🙂  

Super easy and tasty!  Looking for more easy recipes? Click here.

*Please Remember:  Always check with your pediatrician regarding introducing solid foods to your baby and specifically discuss any foods that may pose allergy risks.

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Angela V

Founder and Writer at One Smiley Monkey blog
Hi, my name is Angela van Tijn and I live in Vancouver, Canada with my wonderful husband, our two boys and our puppy. I am the founder and primary contributor behind One Smiley Monkey. Welcome to my blog!

22 responses to “Yummy Organic Sweet Potato & Apple Mash Recipe”

  1. It sounds super easy. Great recipe.

  2. Love sweet potato

  3. I really wish that I would have made my own baby food. So much healthier and I would have saved so much money. Thanks for sharing.

  4. I love Sweet Potatoes and I love Apples, sounds like the perfect match..lol Making your own baby food is now the norm I think.

  5. What a ‘sweet’ mix of veggie and fruit! My kids love this…and so do I!!! 🙂

  6. so easy!

  7. MMM… delicious!! Thank you for sharing:)

  8. I usually buy this for my grandson from Earth’s Best. I’d love to try and make my own!

  9. Love this!

  10. I am sure I will have more grandchildren. I used to make my own baby food with left overs.

  11. thsi sound good and then we were young grandma would make them for all thekids

  12. I make my own baby food but never thought to mix fruits and veggies together! I’m going to try this tomorrow – thanks 🙂

  13. This is a recipe for me ~ have no babies right now. But I do need the extra nutrition that this would provide ~ sounds delicious! Thanks!

  14. This would be sweet and yummy for a wee babe! I have a grandbaby that is sweet potato crazy! Thanks

  15. Wow, I think I would even like this

  16. This sounds delicious even for the older folks

  17. Thank you for sharing:)

  18. Thanks my freinds little one is enjoying this recipe

  19. This is a good recipe for babies

  20. I too used to make my own baby food for my kids, this sounds like a lovely nutritious recipe.

  21. There is nothing better for baby than making their food from scratch, it doesn’t take long and you can freeze in ice cube trays.

  22. I will be trying this recipe for you holiday meal this Thanksgiving.

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