My No-Pressure Approach to New Year Goals as a Busy Mom

There’s something about a new year that feels like a deep breath. A chance to reset, reflect, and think about how we want to feel moving forward.

But let’s be real. Life doesn’t magically slow down on January 1st. I still have kids with practices and games, work deadlines, meals to plan, and laundry that somehow never ends. So instead of setting myself up for burnout by mid-January, I’m trying to approach goals in a way that actually fits real life.

Here are a few no-pressure tips I’m using this year to stay consistent without feeling like I’m failing.