Sweetly Raw Desserts Cookbook {Review & Giveaway}

WP_20150211_10_24_34_Raw

Over the past four years I’ve been learning about raw vegan dishes, and eating them whenever I get a chance. Raw vegan foods are generally easier for your body to digest, free of processed ingredients, and fairly guilt-free to consume.  I love the idea of raw vegan desserts, but I’m entirely intimidated about preparing them myself.  My raw vegan dessert skills presently max out with smoothies and date balls.  So when I learned about Sweetly Raw Desserts, the new raw vegan dessert cookbook by Heather Pace, I was both excited and nervous about trying it.

WP_20150211_10_25_56_RawReprinted with permission from Quarry Books (2015)

But as soon as I started flicking through Sweetly Raw Desserts, I discovered there was nothing to be nervous about.  Most of the recipes call for ingredients we already keep in our pantry – dates, raw cocoa powder, agave nectar, coconut flakes and fresh fruit – and require the use of a decent blender (which we already have).  Some recipes call for exotic ingredients that can be ordered online or subbed for something in your pantry, but many call for simple ingredients and use basic kitchen gadgets.  The instructions are very clear and easy to follow and the pictures by photographer Melissa Welsh are gorgeous.  I also love, love, love the step-by-step guides for making base ingredients, like dark chocolate.

Fullscreen capture 2202015 65249 AM.bmp

The author, Heather Pace, is a classically trained chef that has a delicious website packed with recipes and tips, www.sweetlyraw.com.  She also sells her yummy raw vegan chocolates on www.sweetlyrawchocolate.com.  If you want to make your own chocolates, you’ll find several recipes in the Sweetly Raw Dessert book, or in Heather’s Raw Chocolate Dream e-book.

Fullscreen capture 2202015 64609 AM.bmp

In addition to the new Sweetly Raw Desserts cookbook published through Quarry Books, Heather also has a collection of e-books available to download from her website with loads more raw vegan treat recipes to try.  I think it’s safe to say that Heather Pace is an expert in the the raw vegan dessert department.

WP_20150211_10_24_10_RawReprinted with permission from Quarry Books (2015)

Since I am down in the Florida Keys, with access to fresh key limes, I decided to make the key lime bar recipe from the Sweetly Raw Desserts book.  The recipe calls for raw dates.  Since my dates were quite dry from living in my fridge for the last month, I soaked them in water for an hour to soften them before proceeding with the recipe.   I also didn’t have any dried mango on hand (an optional ingredient) so I just added a few extra dates to the recipe.  But aside from those two adjustments, I followed the recipe as written and the bars turned out just like the picture.

WP_20150212_18_24_28_Raw__highres.dng

The key lime bars took about 45 minutes total for me to prepare.  After a few hours in the freezer, they were firm enough to cut and consume.  And man, they were insanely delicious! I served them to dinner guests that probably wouldn’t have tried them had they known the bars contained avocado.  But once they finished oohing and ahhing and licking the pan clean, I revealed the secret ingredient.  They were intrigued that avocado could taste so darn good in a dessert.

WP_20150211_10_26_24_RawReprinted with permission from Quarry Books (2015)

There is a section of the Sweetly Raw Desserts book dedicated to raw vegan ice cream recipes that require the use of an ice cream maker, which I don’t own.  But a friend who does own a machine offered to let me borrow hers if we could make some of the recipes from the book together.  I consider that a double win. First recipe we plan to make together? I have my eye on that chocolate chip cookie dough ice cream cake.  YUM!

THE GIVEAWAY

Win it: One lucky US/CAN reader will win a copy of the Sweetly Raw Desserts book ($24.99 US / $27.99 Can value)

a Rafflecopter giveaway

Disclosure: I received a sample of a product to facilitate my review. No other compensation was provided and all views and opinions stated on this post are 100% my own.

The following two tabs change content below.

Allison Baltzersen

Allison Baltzersen is a green mama, raising her two little girls to enjoy childhood, ask lots of questions, and be kind to the Earth.

Latest posts by Allison Baltzersen (see all)

    Pin It

26 responses to “Sweetly Raw Desserts Cookbook {Review & Giveaway}”

  1. Sam Stamp — February 20, 2015 @ 3:41 pm (#
    1
    )

    I’ve never made any raw desserts before but I would like to! I hope to try a Raw Vegan Gluten Free Cashew Cheesecake recipe I came across. I’m a little apprehensive about the Dates but I won’t know unless I try it.

    Reply

  2. Jill — February 20, 2015 @ 4:03 pm (#
    2
    )

    I have made some raw desserts but would love some more good recipes.

    Reply

  3. Nicole Jubleew — February 20, 2015 @ 4:55 pm (#
    3
    )

    I’ve never tried to make a raw dessert before.

    Reply

  4. Elizabeth Matthiesen — February 20, 2015 @ 7:41 pm (#
    4
    )

    not that I can remember – I’d love to have a go though 🙂

    Reply

  5. Melissa — February 20, 2015 @ 9:54 pm (#
    5
    )

    I haven’t yet, but I’d love to learn some good recipes to try!

    Reply

  6. Heather Howard — February 21, 2015 @ 6:03 am (#
    6
    )

    This is where I have issues on my journey to learn how to eat clean… I definitely need some help.

    Reply

  7. Victoria Ess — February 21, 2015 @ 7:18 am (#
    7
    )

    No I don’t think I have!

    Reply

  8. Nicole N — February 21, 2015 @ 8:32 am (#
    8
    )

    I nr sure can have or not. I’m very interested in learning some new da recipes though! Thank you!

    Reply

    • Nicole N — February 21st, 2015 @ 8:33 am

      Sorry, should read – I am not sure if I have or not.

      Reply

  9. kathy downey — February 21, 2015 @ 8:50 am (#
    9
    )

    I’ve never tried to make a raw dessert before,but I would love to

    Reply

  10. Stephanie LaPlante — February 21, 2015 @ 9:49 am (#
    10
    )

    I’m not sure but I bet it’s delicious either way!

    Reply

  11. Julie G. — February 21, 2015 @ 11:22 am (#
    11
    )

    I have not made any raw desserts.

    Reply

  12. kristen visser — February 21, 2015 @ 11:46 am (#
    12
    )

    I have never made raw desserts before!

    Reply

  13. Taylor Hawkins — February 21, 2015 @ 2:51 pm (#
    13
    )

    No I haven’t, but I’m really interested in trying!

    Reply

  14. BobbiJo Pentney — February 21, 2015 @ 6:25 pm (#
    14
    )

    I have not but I really want to get my family on the right track when it comes to eating.

    Reply

  15. ET Pruitt — February 21, 2015 @ 9:06 pm (#
    15
    )

    I haven’t tried raw desserts yet.

    Reply

  16. Jessica G — February 22, 2015 @ 5:08 pm (#
    16
    )

    Never tried raw desserts

    Reply

  17. kristen — February 23, 2015 @ 10:40 am (#
    17
    )

    Never tried before – but I’d like too.

    Reply

  18. itzia — February 23, 2015 @ 3:50 pm (#
    18
    )

    No, I’ve never tried any raw desserts.

    Reply

  19. Julia — February 23, 2015 @ 5:28 pm (#
    19
    )

    Yes! They are all so delisssssh. I love me some dates!

    Reply

  20. Becca F — February 24, 2015 @ 6:20 pm (#
    20
    )

    I have! They are time consuming but worth it!

    Reply

  21. Luisa M. — February 27, 2015 @ 7:44 pm (#
    21
    )

    Yes,I have made raw desserts!

    Reply

  22. SueSueper — March 3, 2015 @ 4:02 pm (#
    22
    )

    I have not made raw desserts. Looks good.

    Reply

  23. Angela Mitchell — March 3, 2015 @ 10:51 pm (#
    23
    )

    I have made a few raw desserts before:)

    Reply

  24. Sarah — March 4, 2015 @ 8:09 am (#
    24
    )

    I occasionally whip something raw up sans-recipe–this would be nice to have!

    Reply

  25. Amanda Fontaine — March 17, 2015 @ 10:39 am (#
    25
    )

    No I have not. This is new to me.

    Reply

Leave a Comment