New Wellness and Beauty Routines

As a mom of two little boys and business owner, I have a pretty tight daily schedule. However, one of my New Year’s resolutions this year has been to make taking care of myself a priority, dedicating some time each day to me. No matter how short, I try to include some of my wellness and beauty routines now in my day to day.

Staying Active

To stay healthy, I love going for long walks and hikes, and I enjoy the fresh air while exercising. Taking care of my body is important to me, so I also do a short cardio workout every day at home and try to do yoga and relaxation at least a couple of times a week.

Healthy Eating

I also try to cook meals with fresh, organic ingredients and I am back to drinking green smoothies daily. I love eating fresh fruits to get vitamin C, and I take a multivitamin each morning.

Skin Care

To keep my skin smooth during the winter, I moisturize my skin daily. I usually apply my favourite moisturizer before bedtime and after a shower. I also make sure to remove all makeup before bed every night. Sleeping with makeup on is awful for your skin!

Hair Care

My hair is now the longest it’s been in years. I seriously don’t remember the last time I had it this long. I love having long hair, but it also means I need to use the right products to keep it healthy.

For my hair, I love Argan Oil, and the Garnier Whole Blends Moroccan Argan & Camellia Oils hair care line has been fantastic to help nourish and protect my hair. I absolutely love the light and fragrant perfume and how silky and shiny my hair is after a shower. Even my husband mentioned he liked the way my hair smelled.

I have used the Garnier Whole Blends Moroccan Argan & Camellia Oils shampoo, conditioner, and the oil and I love the line. I appreciate that these products are safe for the entire family as well because they are Paraben-Free, contain Natural Extracts and use gentle sulfates. Garnier also has a new  Legendary Olive blend that I can’t wait to try.

You can get a coupon to try the new lines by Garnier Whole Blends for yourself. Click HERE for details. And to find your perfect blend you can visit the Garnier website HERE.

There will also be a fun Twitter party happening on February 16, 2017 at 7 PM EST where you could win Whole Blends products and VIAS gift cards. Be sure to mark your calendars and join in the fun!

 

 

 

Disclosure: Although this post has been generously sponsored by Garnier Whole Blends, the opinions and language are my own.

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Angela V

Founder and Writer at One Smiley Monkey blog
Hi, my name is Angela and I am a Canadian mom living in Vancouver with my wonderful husband and two happy little boys. I am the founder and primary contributor behind One Smiley Monkey. Welcome to my blog!

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8 responses to “New Wellness and Beauty Routines”

  1. kristen visser — February 6, 2017 @ 6:12 am (#
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    yayyyy I am so excited there is going to be a twitter party! I have it bookmarked 🙂 Can’t wait to try out this new line. I have tried a few Garnier products before and liked them but this new line sounds perfect and my hair could use a lift

    Reply

  2. Elizabeth Matthiesen — February 6, 2017 @ 11:47 am (#
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    I do like the sound of the Garnier Whole Blends Moroccan Argan & Camellia Oils hair care line, I’d love to try it out.

    Reply

  3. DebH — February 7, 2017 @ 5:02 pm (#
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    I like using Garnier products; have not tried this line yet!

    Reply

  4. Elizabeth Matthiesen — February 8, 2017 @ 5:01 pm (#
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    I did like the one I tried but for the life of me I couldn’t tell you now which it was 🙂

    Reply

  5. Calvin F. — February 10, 2017 @ 2:35 pm (#
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    Diet and exercise plays a huge role, thanks for reminding us.

    Reply

  6. Stephanie LaPlante — February 17, 2017 @ 6:56 am (#
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    I can’t wait to try these products. They truly sound awesome.

    Reply

  7. Sarah Rollins — March 20, 2017 @ 2:19 pm (#
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    You have stunning hair.

    Reply

  8. Aimee — March 20, 2017 @ 2:20 pm (#
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    Garnier has great products!

    Reply

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