Why Comparison Is the Fastest Joy Thief

I used to think comparison was just something we all did, scroll, look, sigh, move on. Harmless, right? But lately I’ve really felt how quickly it sneaks in and steals the joy right out of a perfectly good moment.

There have been days when I’ve felt so proud of myself, productive, and content, only to open social media and suddenly feel like I was behind. Behind in life, in work, in energy, in happiness. I’d see someone my age hitting a huge milestone, someone with a perfectly put-together life, so easy and effortless, and without even realising it, my own joy would get quieter.