Simply Delicious Pumpkin Spice Latte Recipe {Fewer calories}

I always associate autumn with pumpkin spice flavour and I LOVE Pumpkin Spice Lattes. I get them at Starbucks but getting them too often can get expensive, and they also have a ton of calories.

With the weather cooling down I always crave a sweet drink, and a yummy pumpkin spice latte is the way to go, however, with a vacation in just a few weeks, I don’t want to add any extra calories to my diet.

Enter the most delicious Pumpkin Spice Latte recipe below. Using Pumpkin Spice Sweet Drops that have no calories, carbs, or artificial ingredients.

Win, win!

Simply Delicious Pumpkin Spice Latte Recipe

This warm drink is truly my new obsession!

I dare you to give it a try and come back to let me know what you think.

Stay warm!

Yield: 1 cup

Simply Delicious Pumpkin Spice Latte Recipe

Ingredients

  • 1 cup milk, divided
  • 10 drops SweetLeaf Liquid Stevia Pumpkin Spice Sweet Drops
  • 1 Tbsp canned pumpkin
  • 1 tsp pumpkin pie spice, plus extra for sprinkling, if desired
  • ½ tsp vanilla extract
  • ¼ cup brewed espresso

Instructions

  1. Whisk ½ cup milk, Pumpkin Spice Sweet Drops, pumpkin puree, pumpkin pie spice, and vanilla extract in small saucepan over low heat. Simmer for 5 minutes.
  2. Whisk remaining ½ cup milk and simmer, whisking continually, for 2 minutes. Add espresso and whisk until foamy—about 1 minute. Pour into a mug, and sprinkle with extra pumpkin pie spice, if desired.
  3. Enjoy

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Angela V

Founder and Writer at One Smiley Monkey blog
Hi, my name is Angela and I am a Canadian mom living in Vancouver with my wonderful husband and two happy little boys. I am the founder and primary contributor behind One Smiley Monkey. Welcome to my blog!
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31 responses to “Simply Delicious Pumpkin Spice Latte Recipe {Fewer calories}”

  1. kathy downey — September 24, 2015 @ 2:09 pm (#)

    i would love this

    Reply

  2. Elizabeth Matthiesen — September 24, 2015 @ 6:20 pm (#)

    Not my cup of tea I’m afraid, I’d much rather have a coffee or a latte 🙂

    Reply

  3. Laurie P — September 25, 2015 @ 7:37 am (#)

    not sure how I feel about this…..

    Reply

  4. Margaret Imecs — September 25, 2015 @ 8:21 am (#)

    Looks delicious! I will try this! Thank you!

    Reply

  5. Mei — September 25, 2015 @ 9:39 pm (#)

    Where would we get pumpkin pie spice in Canada? Looks better than Starbucks!

    Reply

  6. loucheryl — September 26, 2015 @ 5:16 pm (#)

    I need one of these right now! I have an apple spice muffin that would go great with this!

    Reply

  7. Debbie S. — October 2, 2015 @ 11:36 pm (#)

    I love PSLs but they are loaded with calories I don not need. This sounds perfect! Thanks!

    Reply

  8. Stephanie LaPlante — October 3, 2015 @ 11:47 am (#)

    This sounds super delicious. I love lattes and I love pumpkin, so I’m sure I’d love this.

    Reply

  9. Melinda L. — October 5, 2015 @ 9:11 am (#)

    Wait…they make pumpkin spice drops?! This I gotta check out

    Reply

  10. kathy downey — October 5, 2015 @ 5:27 pm (#)

    Have not seen the pumpkin spice drops

    Reply

  11. Kristina — October 11, 2015 @ 11:04 am (#)

    Might have to try this out. I usually stick to a latte, but the bit of pumpkin is perfect. ALways have a bit left after using it for baking.

    Reply

  12. kathy downey — October 12, 2015 @ 12:15 pm (#)

    Sounds like a nice Fall drink

    Reply

  13. kathy downey — November 1, 2015 @ 5:50 am (#)

    We had this last night,it was really good

    Reply

  14. Lynda Cook — November 17, 2015 @ 8:31 pm (#)

    I would have loved to have one of these drinks tonight, it would have warmed me up and comfort me, and let me forget about the pain in my leg for a little bit

    Reply

  15. Lisa Coomer Queen — November 18, 2015 @ 9:49 am (#)

    This looks yummy! This is a different recipe than I have tried. Can’t wait to try it! Thanks!

    Reply

  16. Anne Taylor — November 28, 2015 @ 7:31 pm (#)

    Thanks so much for this recipe! It sounds delish!

    Reply

  17. Melinda Jana — January 19, 2016 @ 11:50 am (#)

    Honestly, any flavoured latte is yummy! I could go for some hazelnut latte right about now

    Reply

  18. Scott MacMillan — April 11, 2016 @ 1:29 pm (#)

    Looks delicious and easy to make as well.I will be trying this out.

    Reply

  19. Pat Schwab — April 13, 2016 @ 10:27 pm (#)

    I didn’t even know they made stevia in a pumpkin flavor. Thanks

    Reply

  20. Rosie — May 12, 2016 @ 10:17 am (#)

    I have wanted to be able to make my own pumpkin spice latte – so far, they didn’t come out good enough to share. This recipe sounds wonderful, and I want to try it!

    Reply

  21. Debbie White Beattie — May 31, 2016 @ 12:49 pm (#)

    This recipe looks so delicious and I’m not someone who really likes pumpkin but this recipe might change my mind

    Reply

  22. Tannis W — October 14, 2016 @ 2:26 pm (#)

    Sounds delicious and perfect for fall!

    Reply

  23. janie vezina — December 12, 2016 @ 5:45 pm (#)

    i love pumpkin, and lattes, so thinking i’ll like this.

    Reply

  24. Vesper Meikle — February 22, 2017 @ 5:57 am (#)

    maybe I should try pumpkin sometime

    Reply

  25. Sarah — September 15, 2018 @ 12:40 pm (#)

    Mmmm, sounds perfect for fall!! Pinning for later 🙂

    Reply

  26. Robyn L — October 4, 2018 @ 12:17 pm (#)

    just what I need as a Diabetic . Thanks for sharing.

    Reply

  27. ivy pluchinsky — October 4, 2018 @ 12:27 pm (#)

    I need to try this recipe

    Reply

  28. Emily — October 4, 2018 @ 1:01 pm (#)

    I always wanted to try making PSl

    Reply

  29. Janet Lance — October 4, 2018 @ 7:28 pm (#)

    Would love to this pumpkin spice latte and will make it this Thanksgiving.

    Reply

  30. Sarah Alexis — October 8, 2018 @ 12:46 am (#)

    Wow this sounds like a must-try!!!

    Reply

  31. Mei LING LIU — October 8, 2018 @ 8:30 am (#)

    love this recipe will try to make it soon

    Reply

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