Malory Band – Weight Loss Tool Review


Having had my second child 5 months ago I am in the process of losing weight and getting fit again. I don’t believe in extreme dieting or diet pills and I am a firm believer in the benefits of exercising plus portion control. If I exercise and eat reasonable portions then I can eat a little bit of everything. For me it is all about moderation and not depriving myself of the foods I love.

Enter the Malory Band, a weight loss tool that I am using to help with keeping my portions reasonable.  The Malory band is an adjustable cord that is worn around the waist and feels tighter as you eat, it helps keep you conscious of the quantity of food you are consuming and acts as a psychological alarm bell to warn you to not over-eat.

Malory Band

The band is a fantastic tool to help you achieve your weight loss goals. By understanding the connection between our emotions, feelings, thoughts and food, the secrets of successful weight loss can begin to unravel. Waist measurement is a pretty reliable indicator of your general health and being able to gauge your waist size constantly helps motivate you as you lose those extra inches.

malory band

Me wearing the band as I start my journey to get fit @ 5 months postpartum after baby #2

For me it took about a day or so to get used to wearing the band, now I just forget I am wearing it, right up to the moment when I am eating and start to overeat, then I get that nice reminder to stop!

Another benefit I have noticed is that my posture has improved since I started wearing the band, I also love that I wear it all day and night and during my showers, exercise etc. I remove it once a week to wash it and then I start wearing it right away after that.

So far I really like the Malory Band, I love that nobody really knows you are wearing it and you can see real results and progress as you start losing weight. If you are starting your weight loss journey and you want the extra help with portion control I recommend a Malory Band, it’s an easy way to stay on track and manage your portions. You can get yours online by visiting their website.


  • Unique, adjustable button-hole system
  • 100% polyester cord won’t stretch, break, fray, rot or rub
  • Metal button and ends are nickel-free and hypoallergenic
  • Made and manufactured in Britain
  • Designed to be worn 24/7; in the shower, in bed, at the gym
  • An ‘external conscience’, the band reminds you to monitor how much you eat
  • Works in harmony with other slimming methods


  • Drawstring pouch containing Malory Band
  • White, branded gift box
  • Instruction leaflet

Disclosure : I received a sample of a product to facilitate this review. All views and opinions stated on this post are 100% mine.

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Angela V

Founder and Writer at One Smiley Monkey blog
Hi, my name is Angela van Tijn and I live in Vancouver, Canada with my wonderful husband, our two boys and our puppy. I am the founder and primary contributor behind One Smiley Monkey. Welcome to my blog!

31 responses to “Malory Band – Weight Loss Tool Review”

  1. Would love to try this one!

  2. Thank you for the review, I’ve never heard of a Malory band. You look great for just having had your second baby. I had my daughter 11 months ago and I am still 45lbs overweight! So hard to lose the weight, I may look into getting one of these/

  3. I have never heard of the Malory Band before. What a great idea.

  4. I just use a string. Works the same and it’s free

    • You can. A piece of string or ribbon tied around your waist will work perfectly well. Bear in mind, though, that it will not be adjustable, durable or as easy to remove. The Malory Band will not fray, rub, stretch or rot, whereas other materials might. Nor will a piece of string look as beautiful as a Malory Band!

    • Looks cool!
      lol @me ^ I guess you could use one but yeah what Angela said, I wouldn’t want to wear some random itchy string all day, everyday.

  5. First time hearing about these but great idea!

  6. First time hearing of this but such a fabulous idea!!!

  7. Ithis is nifty idea, but I don’t know if I could stand something around my waist like that, it’s something you’d have to get a used to wearing that’s for sure

  8. Wow that is really neat! I need to get one of these, very handy and motivational!

  9. Interesting. I have heard of the use of bands before, but haven’t seen one before. Thanks for sharing

  10. I would love to try this to lose post baby weight!!

  11. they look like great tools to help lose weight. I like the waist band. I could def get a lot of use from these now

  12. What a neat invention! I would love to try this out!

  13. thanks for the review

  14. I have never heard before of a Mallory Band and it sounds like a possible way to lose weight by reminding you that you are full. Thank you for telling us about it.

  15. that’s a cool gadget

  16. surrendering the thought of unbending objectives and flawlessness – I now have a terminus inexactly arranged without a timetable. I additionally simply continue going or resume, regardless of how awful I simply slid off. I used to be carried out on the grounds that I didn’t do it consummately. Presently, defect, that is alright – simply continue and continue onward. I don’t set a considerable measure of standards – I don’t set a ton of strict objectives – I am more content than any other time and gradually, joyfully, moving in the right bearings.

  17. This is actually pretty. I aalso tink that just exercising and watching what you eat is key. If youre breast feeding though dont under eat you still are feeding two and you want good things going out!

  18. This looks like a great idea

  19. I’ve haven’t heard of the Malory band. But it seems like such a great tool to have. Definitely giving it some thought!!

  20. This is the first time I have heard of the Malory Band. What a great way to help you stay on track and track what you’re doing. Great review!

  21. Im not sure of this concept would work for me

  22. I’ve never heard of this before. I can see that it could be motivating though. I’d love to lose a bit of my excess weight, it’s not easy but I have lost 3 Kg so I’m going in the right direction 🙂

  23. Wow this is an awesome thing, never heard of it before. Your review has made me want to purchase one and try it. I am having difficulty losing the last 20 lbs. of my weight loss journey and this may help me…thank you!

  24. I have never heard of the Malory Band before,but would love to try it

  25. Darn,25 years later I am thinking I am still carrying some baby weight

  26. I have never heard of the Malory Band before,cool idea

  27. I have never heard of the Malory Band before.

  28. I’ve never heard of a Malory band

  29. I have never heard of the Malory Band before,interesting

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